Pregnancy Without Pounds becomes a stir in women's world these days. This book is written by Michelle Moss, a nutritionist, health consultant and a famous pregnancy and fitness expert. This book is her way of explaining to all pregnant women a step-by-step program to help them maintain a healthy body weight throughout the pregnancy period and to make sure that they will not wind up significantly overweight during pregnancy and after.
In this book pregnant women can learn a detailed program with exact directions on what to do and not to do every single day. It's not about keeping your little one's health, but also about your health. You will be taught how to keep fit and avoid gaining unnecessary weight during pregnancy period. And, most importantly you will know how to quickly shed weight after giving birth. You can get your ideal body back using a program that takes a few minutes a day.
Let's break down the book and learn its pros and cons:
The Pros
A good book written by a trusted author with all credentials she has shows you this is your perfect pregnancy guide. Michelle Moss has been in the fitness industry for over 15 years. She got her Master Degree in Holistic Nutrition and Psychology. She also holds a personal training certificate. There won't be doubt that she knows what she has written. The Pregnancy Without Pounds is also a result of intense research findings combined with proven methods provided by many fitness experts.
This is an Easy-to-read EBook and is easy to follow program
You can easily understand what this book wants you to do, since it consists of different guides and components that clearly show you how you should go along with your pregnancy. This program teaches you what the things you need to do and to avoid. It's all aimed to keep you healthier and healthier during and after pregnancy.
If you are a sporty woman, this is the best guide to show you how to keep engaging in exercises and keep your baby save while moving your body. You will learn what the different exercises routines for different fitness levels and how to deal with most popular problems during pregnancy like stretch marks, sagging breast, and even dry skin.
The Pregnancy without Pounds Comes with Useful Bonuses
Michelle Moss offers so many bonuses. You have to stay active during pregnancy, and it's good to have all those books and pregnancy kits with you everywhere.
The Cons
This book covers how to solve your stretch mark problem during pregnancy, but unfortunately it has nothing to explain to help woman with cellulite. There are different tips and advice that can help stopping the cellulite invasion.
Other than that, this book is not a guide to help you solve all pregnancy problems within 24 hours. You will have your own part and it's probably not an easy thing to execute, since you need to make some lifestyle adjustment, such as dietary changes.
Conclusion
The Pregnancy Without Pounds, howsoever, is a good book. It shows you all the important things about pregnancy and all things about keeping your weight ideal. There will be no significant difference between your "before" and "after" pregnancy period. It's also a very good book for all women who have their first pregnancy experience.
